How can life coaching benefit me?

Your problems, circumstances, and resources are unique to you. Life coaching can significantly benefit you by providing personalized guidance and support to help you navigate life's challenges, set and achieve the goals that are relevant to your situation, all while gaining a deeper understanding of yourself. This helps you continue to grow and thrive with greater contentment even after the coaching journey concludes. We’ll identify obstacles, unlock your potential, and cultivate the skills and mindset needed to sustain personal and professional success.

How is life coaching different from therapy or counseling?

Talk therapy and counseling typically focus on addressing past issues and emotional challenges to resolve current concerns. Life coaching tends to be more immersive, future-oriented, and goal-driven. Life coaching is about partnering with you to define and achieve your aspirations, enhance personal development, and optimize your present and future. I provide motivation, accountability, and practical strategies to help you move forward with a proactive approach to personal and professional growth.

How long does a typical coaching engagement last, and how often are sessions scheduled?

The duration of a coaching engagement varies based on individual needs and goals. Typically, clients sign on for a one year commitment to maximize potential. Three and six month options are available. Sessions are typically scheduled at a minimum of weekly or bi-weekly frequency. This allows for consistent progress and support while ensuring flexibility to accommodate your schedule. If required and possible, weekend-long coaching intensives amplify the pace and impact of the journey. The duration and frequency of our engagement can be adjusted based on your preferences and the complexity of your objectives, providing a customized approach to meet your unique requirements.

What if I’m already successful and I just want to grow more in my career or personal life?

Absolutely. Life coaching is valuable for individuals at all stages of their personal and professional journeys, including those who are already successful. I help high achievers further optimize their performance, set new goals, and explore areas for continued growth and fulfillment. Whether you are navigating a career transition, seeking greater work-life balance, or aiming for personal development, life coaching can provide strategic insights and support to elevate your success and satisfaction in various aspects of your life.

How much does life coaching cost?

There is a full range of options from low-cost tools (in the hundreds of dollars) to being one of my top tier clients that get full access (in the tens of thousands of dollars). A free exploratory call with me can help discern if there’s something in your budget that would get you started.